Answer (1 of 3) Same thing here! Peripheral neuropathy can cause pain on the bottom of the foot paired with tingling or burning, and so on Finding the cause of bottomofthefoot pain may include a physical exam and Xrays or other imaging Treatment may involve pain relief, lifestyle changes, physical therapy, and in severe cases, surgeryNo, they don't because if you walk too much without a break, your feet will get sore, and then no matter how much you walk, it will still feel sore
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My feet are sore from walking all day
My feet are sore from walking all day-When purchasing sneakers, try shopping after being on your feet all day, or in the afternoon when your feet are most swollen This will avoid buying shoes which "just fit" to stay clear of blisters, rubbing and pain in the futureMy feet are still tired, but I'm walking on cushioned bubbles all day and it's much more comfortable Yoga actually helped a lot too Stretching my calves, hamstrings, and quads and doing hip openers in the morning before work really helps my legs and feet feel relaxed and loosened up, and that gives me more energy and less pain later on
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Since most nurses are on their feet all day, they certainly know a thing or two about comfy shoes Here are the most comfortable walkingIf you stand all day for work, you know the discomfort that can come from being on your feet for hours on end People who stand all day often experience foot pain, joint aches, and issues with their back and posture By wearing the wrong shoes, you can exacerbate all those short term pain symptoms, and actually put yourself at risk of developing a larger, chronic issue like fallen arches Standing on your feet all day can cause tired, sore, and swollen feet Whether it be for work, weekends, or a vacation if you're standing on your feet for most hours of the day, you will probably suffer from these symptoms Beyond just foot pain, standing for prolonged periods, especially for an occupation, can also
Heels, especially, can cause pain in the ligaments and tendons of your ankles, and you may need to soothe your sore feet from walking all dayAnother factor that contributes to the pain from standing for too long is leg swelling This happens because standing reduces blood flow and stops the normal 'skeletal muscle pump' in your calves that returns blood from the feet and legs to the heart The effects of standing all day can show up almost right away and prolonged standing or walking can often accelerate health problems and soft tissue injuries For example, standing all day on your feet can result in • Varicose veins • Plantar fasciitis • Low back pain • Muscle soreness and fatigue • High blood pressure • Knee or hip arthritis
My feet are in pain they feel like I'm walking on pins and needles all day long I even have a bruise on my toe I've tried 4 different shoes And none have worked now I'm thinking is it the shoes or me Doctor's Assistant The Doctor can help Just a couple quick questions before I transfer you When did the feet pain start?That first step out of bed shouldn't hurt, but for far too many people, it does There are a few causes of this type of foot pain in the morning, or even heel pain in the morning, some more common than others Explore these common causes of foot pain in the morning 1) Plantar Fasciitis Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain Arthritis is a common cause of foot pain Injury to the nerves of the feet may result in intense burning pain, numbness or
Foot Pain 5 Things That Might Be Making Your Feet Hurt Considerable
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Elevate Your Feet Taking Breaks to Walk Stretches & Exercises for Your Feet and Legs 1 Hamstring Stretch 2 Figure8 Hip Rotations 3 Straight Leg Calf Stretch 4 Tennis Ball Roll 5 Towel Stretch 6 Heel Raises 7 HackySack Kicks 8 Ankle Pumps and Rotation Stretch Talk to aEn español l Most men and women have logged some 75,000 miles on foot by the time they reach 50 — the equivalent of circling Earth three times at the equator Although feet are built to take this punishment in stride, wearandtear problems can develop over time In fact, 77 percent of adults said they have had a foot ailment and half say they experience foot pain, according to the aHeel That Pain How to Relieve Sore Feet After Walking All Day Stretch Your Feet One of the best ways on how to relieve your feet from pain is to stretch your muscles You can perform a twominute stretch beginning from the tip of your toes up to your legs As a finishing move, you can push your feet against a wall in order to get that long, final stretch Foot pain after walking all
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Potential causes of foot pain when walking include plantar fasciitis, metatarsalgia, and turf toe This condition, which causes pain in the heel or the bottom portion of the foot, accounts for anOne study showed that those who work on their feet all day are much more likely to develop and become hospitalized for varicose veins Plantar fasciitis is another condition that causes foot pain This is essentially inflammation that starts at the heel bone and runs down to the toes The most common symptom of Plantar fasciitis is heel pain Foot pain from walking too much is the punishment we endure for our adventure, but to set them on the right path again, the first thing you need to do is run a foot bath (fullbody experience optional) Start by filling a bath or basin with warm (but not boiling) water
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Standing around on concrete for an 8 or 12 hour shift can be brutal on the feet, and over time can cause long term injury To prevent these injuries from happening in the first place, properly fitting shoes, good socks, and orthotics can help support your foot and decrease the stress of walking on concrete all day longWe got luxury vinyl plank flooring and I got cloud slippers due to the bottoms of my feet hurting since we got it I feel really sorry for the dog and will be getting her a glucosamine and turmeric supplement since she's a Great Dane and her joints need it anyway Standing around all day in flipflops, strappy sandals, or high heels (which all force pressure onto your toes and away from your heels) is the wrong way to support your feet When looking for supportive shoes, the arch of your foot will play a big role
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Why Does The Bottom Of My Foot Hurt My Footdr
Back pain Just like walking for many miles, standing for a considerable part of your day can cause severe back pain This occurs because of increased pressure on the spine which leads to muscle spasms If you can't avoid it, ensure you take regular breaks to ease pressure on your feet and back Also, taking off your shoes helps to relax yourI'm looking for shoes that will provide comfort and support after walking around all day I frequently travel, so my day whenever i'm out travelling looks like me having to walk around all day sight seeing I'm looking for shoes that are preferably All you have to do is put duct tape on the entire bottoms of your feet, put on comfortable socks and shoes and at the end of the day of walking you will be able to carefully peal the tape off and your feet will not have that "walked all day and my dogs are barking" feel
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Yes, it can hurt your feet because if you walk for a few hours, your feet get tired, and it starts to swell, and you may feel pain Do your feet get used to walking all day? Muscles can become stiff and painful as you stand or walk all day Stop every hour or so to stretch, relax, and lengthen tightened muscles Calf raises help pump blood out If you have foot pain from standing all day, there are a few simple ways to get relief Soak your feet in a tub or foot spa of warm water for to 30 minutes Try adding some bath salts to help you relax and cleanse your feet
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Why Do My Feet Always Hurt 12 Common Foot Pain Causes And Solutions
Toe Stretcher & Separator Stretch Your Toes to Soothe Sore Feet You've been walking all day through the streets in Buenos Aires, London, or Bangkok—it's no wonder your feet are silently complaining! The most common symptom is swollen feet and ankles Persistent fluid accumulation in the legs can also lead to inflammation of the skin (dermatitis), skin ulcers and an increased risk of skin infection (cellulitis) Legs may feel achy or heavy And when people walk, they may feel an uncomfortable tightness in the legsWalking can lead to aches and a burning sensation, especially when walking for long distances These uncomfortable side effects can make walking, be it for exercise or leisure, an unpleasant activity The causes for foot aches and inflammation are varied, so you must correctly identify what spurs these symptoms to properly treat your feet
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Talk about getting the day off on the wrong foot!Simple Tips to Reduce The Effects of Standing All Day 1 Walk whenever you get a chance If you don't have to stand in the exact same spot, try to walk around a bit Every step helps even if you're just marching in place This stimulates circulations and gets the muscles working differently 2 Elevate your feet at break time First out of bed my feet are in aweful pain They feel like baseballs Walking on golf balls And after several minutes of walking the pain subsides Until I rise again after sitting for a period Then it all repeats again If I am on my feet longer than 510 minutes they begin to burn By the end of day the burn is intense and nothing relieves it
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Avoiding Foot and Knee Pain When Working on Concrete All Day Jason Thompson Disclaimer The Tool Report is supported by readers If you buy something through a referral link on our site, we may earn an affiliate commission at no extra cost to "The force on your feet is about 1% of your weight," Dr Oster says "Over time, that causes the tissue in the foot to become less elastic," Foot pain is a very common problem But it has many possible causes, making it hard at times even for health care professionals to find the reasonYour history and foot pain symptoms can offer clues, but they may not be enough to lead to a firm diagnosis
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I wear it under my socks during work and have barely any pain while being on my feet all day!" — April Get it from Amazon for $999 (originally $1099, available in two colors)Shoes that won't hurt my feet after all day of walking outside Question Hey everyone! My feet do not hurt when first awakening, nor is the pain sharp Its purely from a lack of long term support of walking a great deal during the day Or that is my thought I have considered custom orthotics anyway, but have not gone that route yet Would still be interested to hear everyone's favorite all day walking shoes and secrets!
Walking Addict Here S What To Do About Those Sore Feet
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Bottom Of Foot Pain Causes Treatment And When To See A Doctor
Foot baths are justifiably famous as the goto solution when your feet hurt from walking Hop into the tub if you also have sore legs after walking all day If not, a basin that's deep enough to hold both feet is all you need for a classic foot bath No it does not sound that you are describing symptoms of peripheral neuropathy ( diabetes is common cause of that ) ( feet would hurt as much at rest as up walking if not more ) It does not sound that you describe Symptoms of peripheral artery disease either (2 Stretch it Out Overstressed muscles will tend to contract or spasm To offset this tightness, stretch your feet on a regular basis Try stretching after a warm soak when your muscles will be relaxed Sit in a comfortable position and gently stretch the ankle and toe joints using your hands or a strap to help alleviate pain and discomfort 3
Why Do My Feet Hurt So Bad 11 Causes And How To Stop The Pain
Why Do My Feet Hurt So Bad 11 Causes And How To Stop The Pain
TUESDAY, (HealthDay News) Desk jobs aren't good for your health, but working on your feet could spell trouble, too, researchers say Standing five hours a day contributes toIt could be plantar fasciitis Plantar fasciitis is one of the most common causes of foot pain in adults It is caused by a strain of the ligaments in an area of the foot called the plantar fascia This is a thick, pearly white tissue with long fibers that begins at the heel bone and then fans out along the under surface of your feet to the toesHolding your foot by your toes, slowly pull it towards you and hold for 10 seconds Release, then repeat times Do the same stretch on your other foot Roll a frozen water bottle under your feet, using moderate pressure, for 15 to minutes Roll a tennis ball under your feet, for 10 minutes on each side If you have ongoing foot pain, your
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Answer (1 of 3) Learn about (1) magnesium supplementation I am NOT talking about magnesium oxide nearly useless There are many different ways to supplement, and it's NOT just for constipation If you stand around enough using muscles you're not used to yet, you are likely shedding mineral a The pain usually occurs when walking and running Plantar fasciitis This is a common disease that can cause pain and inflammation of the plantar fascia, and thus in the heel and in the foot itself Other symptoms can include redness, skin color change, pain when walking, or An issue called plantar fasciitis could be the reason your feet hurt when you wake up and walk This foot condition occurs when a tendon on the bottom of your foot, called the plantar fascia, becomes inflamed Researchers report that plantar fasciitis is the source of about 15% of all foot symptoms that require medical care
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Mechanics Low back pain after standing all day could also be a sign of mild degenerative changes to the lumbar spine Poor posture and jobs that require excessive lifting can also predispose you to muscle fatigue and injuryIt is important to avoid high heeled shoes and have adequate arch supports to decreased stress on the lower back Be sure to visit your md if the Why do my legs hurt from standing all day?
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Why Do My Feet Always Hurt 12 Common Foot Pain Causes And Solutions
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